Defend Yourself!: Every Woman's Guide to Safeguarding Her Life

Defend Yourself!: Every Woman's Guide to Safeguarding Her Life image
ISBN-10:

0380774585

ISBN-13:

9780380774586

Released: Jan 01, 1995
Publisher: Avon/Books
Format: Paperback, 221 pages
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Description:

One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.

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