Callanetics Countdown: 30 Days to a Beautiful Body/a Firm, Shapely Body in Only Minutes a Day!

Here is an illustrated book form a leader in fitness--Callan Pinckney, whose exercise videos are the top-sellers in their category--that's guaranteed to work wonders! Readers will learn how to combine customized workouts into a four-phase program that promises to take inches off any problem area in just one month! Photographs and diagrams.