West Point Fitness and Diet Book

West Point Fitness and Diet Book image
ISBN-10:

0380018942

ISBN-13:

9780380018949

Released: Jan 01, 1978
Publisher: Avon/Books
Format: Paperback, 0 pages
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Description:

A personal conditioning program adapted from the Military Academy's famous fitness methods, provides chronologically arranged exercise programs for all ages, a weight-control plan, and special exercises

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