The Relaxation Response
ISBN-10:
0380006766
ISBN-13:
9780380006762
Author(s): Benson, Herbert; Klipper, Miriam Z.
Edition: Reissue
Released: Aug 01, 1976
Publisher: William Morrow Paperbacks
Format: Mass Market Paperback, 240 pages
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Description:
An updated health handbook outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation. Reprint.
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