The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition) image
ISBN-10:

0369304357

ISBN-13:

9780369304353

Author(s): McKAY, MATTHEW
Released: May 14, 2010
Publisher: ReadHowYouWant
Format: Paperback, 550 pages
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Description:

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.


























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