Strength and Conditioning in Sports: From Science to Practice

Strength and Conditioning in Sports: From Science to Practice image
ISBN-10:

0367560240

ISBN-13:

9780367560249

Edition: 1
Released: Jul 29, 2022
Publisher: Routledge
Format: Hardcover, 328 pages
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Description:

This book provides a clear link between the application of sports science principles and theory to practice.
The book allows practitioners to go off and design and defend their own evidence-based training programmes
Provides the reader with an appropriate background in physiology, biomechanics and psychology to aid in the development of the training process












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