Strength and Conditioning in Sports: From Science to Practice

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Strength and Conditioning in Sports: From Science to Practice image
ISBN-10:

0367560240

ISBN-13:

9780367560249

Edition: 1
Released: Jul 29, 2022
Publisher: Routledge
Format: Hardcover, 328 pages
Related ISBN: 9780367560225

Description:

This book provides a clear link between the application of sports science principles and theory to practice.
The book allows practitioners to go off and design and defend their own evidence-based training programmes
Provides the reader with an appropriate background in physiology, biomechanics and psychology to aid in the development of the training process

Best prices to buy, sell, or rent ISBN 9780367560249




Frequently Asked Questions about Strength and Conditioning in Sports: From Science to Practice

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