The Dieter's Gourmet Cookbook

Now for the First Time - Delicious Low-Fat, Low-Cholesterol Cooking and Baking Recipes * Using No Sugar or Salt! It's the first and only gourmet cookbook which can be used for any kind of restrictive diet; reducing, low-fat, low-saturated fat, low-sodium, low-carbohydrate, or low-cholesterol. ... The book contains a list of forbidden and favored ingredients and the reasons why, as well as specific information on how to plan meals and where to buy ingredients.