Sneaky Exercise: The Excuse-Free, Sweat-Free Shape-Up Program

Sneaky Exercise: The Excuse-Free, Sweat-Free Shape-Up Program image
ISBN-10:

0345333128

ISBN-13:

9780345333124

Author(s): Leslie Goldin
Edition: First Edition
Released: Jan 01, 1986
Format: Paperback, 127 pages
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Description:

Offers practical tips on avoiding fattening foods and developing healthier eating habits, tells how to handle stress, and demonstrates a variety of simple exercises












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