Wise Guides: Eating

With fad diets and thin celebrities on every magazine cover, eating disorders and negative feelings about body image are becoming an increasing problem. This book looks at diets and eating disorders, offering advice on how to eat healthily and improve self-esteem. Wise Guides: Eating helps young people who are struggling with their attitudes towards food and provides an insight into how they can learn to love their bodies again. Wise Guides help young people deal with whatever life throws at them.