Teach Yourself Aromatherapy (Teach Yourself)

HEADWAY LIFEGUIDES An exciting new series that provides a simple and practical introduction to alternative and complementary therapies for the complete beginner.\nAromatherapy is a holistic therapy that promotes healthy living and helps to prevent disease, as well as relieving existing medical problems. Essential oils are used to raise levels of resistance and immunity to disease, so that serious health problems are not given a chance to develop.\nDenise Brown is an experienced aromatherapist, and in this practical guide she provides a simple and informative introduction to using essential oils safely and effectively.