Eat to Beat Your Age
Description:
Ageing is of concern to everyone. Here at last is a book that will show readers how they can slow down the ageing process and look as young as they feel, without the need for cosmetic surgery, creams or pills.
Offering straightforward strategies for boosting health, losing weight and reducing stress, it also encourages readers to enjoy good food and nurture a healthy attitude to body and mind. In addition, the suggested diet and lifestyle changes help to prevent health problems associated with ageing. Encouraging and realistic, Eat to Beat Your Age shows that healthy ageing can really be achieved by healthy eating.
Best prices to buy, sell, or rent ISBN 9780340768129
Frequently Asked Questions about Eat to Beat Your Age
The price for the book starts from $8.11 on Amazon and is available from 9 sellers at the moment.
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As for the Eat to Beat Your Age book, the best buyback offer comes from and is $ for the book in good condition.
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