The G.I. Factor
Description:
Focusing on the problems associated with diet, such as over-consumption of fat and quickly-digested carbohydrates, this text explains which carbohydrates are best for health and how to use the glycaemic index to make meals "work". It includes glycaemic index factor charts for more than 600 foods as well as 50 recipes.
Best prices to buy, sell, or rent ISBN 9780340728611
Frequently Asked Questions about The G.I. Factor
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The The G.I. Factor book is in very low demand now as the rank for the book is 9,814,733 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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