Arthritis and Rheumatism: A Self-help Guide Combining Orthodox and Complementary Approaches to Health (Headway Healthwise)

Aimed at sufferers of arthritis and rheumatism, this book shows how they can play an active role in the management of their problem, using either orthodox or complementary approaches to health, or a combination. It also gives dietary advice and suggests techniques for pain management, including meditation, massage and aromatherapy.