The Men's Maintenance Manual

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The Men's Maintenance Manual image
ISBN-10:

0330353764

ISBN-13:

9780330353762

Released: Jun 28, 1997
Format: Paperback, 160 pages
Related ISBN: 9780789205476

Description:

An accessible guide to men's fitness. Chapters in the book include: facing facts - understanding your body and how it works; in the workshop - workout equipment and clothing, and safety advice; and ignition - warm-up and stretch exercises.

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