Thin Is Just a Four-Letter Word: Living Fit for All Shapes and Sizes

Thin Is Just a Four-Letter Word: Living Fit for All Shapes and Sizes image
ISBN-10:

0316339113

ISBN-13:

9780316339117

Edition: First Edition
Released: Jan 01, 1997
Format: Hardcover, 228 pages
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Description:

The founder of an innovative exercise program for inactive and overweight people tells her story and details her program of exercise, behavior modification, and group support


























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