Mary Ellen's Help Yourself Diet Plan and Mary Ellen's Help Yourself Diet Diary

Mary Ellen's Help Yourself Diet Plan and Mary Ellen's Help Yourself Diet Diary image
ISBN-10:

0312518757

ISBN-13:

9780312518752

Edition: First Edition
Released: Jan 01, 1984
Publisher: St Martins Pr
Format: Paperback, 274 pages
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Description:

A guide to losing weight includes a personal account of the author's struggle with obesity, an eight-step weight-loss program that features diet plans and exercises and a section of food tips and anecdotes












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