Smart Food: Diet and Nutrition for Maximum Brain Power
ISBN-10:
0312200137
ISBN-13:
9780312200138
Author(s): WINTER, RUTH; Winter, Dr. Arthur
Edition: First Edition
Released: Mar 15, 1999
Publisher: St. Martin's: Griffin
Format: Paperback, 320 pages
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Description:
An up-to-date nutrition handbook discusses the powerful effect that food has on us, examining new research about how diet affects moods, thoughts, and behavior, suggesting supplements that can optimize brain functioning, showing how to stop food cravings, and more. Original.
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