Smart Food: Diet and Nutrition for Maximum Brain Power

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Smart Food: Diet and Nutrition for Maximum Brain Power image
ISBN-10:

0312200137

ISBN-13:

9780312200138

Edition: First Edition
Released: Mar 15, 1999
Format: Paperback, 320 pages
Related ISBN: 9780595437702

Description:

An up-to-date nutrition handbook discusses the powerful effect that food has on us, examining new research about how diet affects moods, thoughts, and behavior, suggesting supplements that can optimize brain functioning, showing how to stop food cravings, and more. Original.

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