Backache: What Exercises Work
ISBN-10:
0312109334
ISBN-13:
9780312109332
Author(s): SOBEL, DAVA.; Klein, Arthur C.
Edition: First Edition
Description:
A complete guide for backache sufferers shares the latest information on the benefits of exercise for preventing and relieving backaches, with self-evaluation checklists, complete instructions, and advice on pain-relieving lifestyle changes.
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