Focus Study Guide with DVD: Renewing Your Mind (The Daniel Plan Essentials Series)

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS.Sessions include:Brain Health (33:00)Mindset Matters (30:00)Breaking through Barriers (27:00)Don’t Mess with Stress (33:00)Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends.This pack contains one study guide and one DVD.