Escape the Trap: Help for Perfectionists and Those Who Live With Them

If you are trapped by your own perfectionism, "Escape the Trap" by Richard Walters will help you to understand how you got in this trap, and help you to get out. He defines perfectionists as "people who believe they must think and act without flaw...Perfectionists remember the past with regret, don't enjoy the present as much as they might, and usually dread the future."Whether you are a perfectionist yourself or have to interrelate with one, this book will not only help you to change who you are and what you think and do, it will help you deal with-procrastination and workaholism-perfectionism and parenting, and-living with a perfectionist"Escape the Trap" reminds us that we live in an imperfect world and that absolute perfection is unattainable here. Spiritually healthy persons must resign themselves to settling for excellence in their performance without condemning themselves for having fallen short of perfection.~Dr. Richard P. Walters