The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin image
ISBN-10:

030799015X

ISBN-13:

9780307990150

Released: May 15, 2012
Format: Audio CD, 1 pages
Related ISBN: 9780345533128

Description:

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred!

Distilling Bob’s vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bob’s methods couldn’t be more straightforward.

A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of the process, offering the fastest route to your skinny destination.

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The The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin book is in very low demand now as the rank for the book is 6,616,420 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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