Change for the Better: Self-Help Through Practical Psychotherapy

Change for the Better: Self-Help Through Practical Psychotherapy image
ISBN-10:

0304335304

ISBN-13:

9780304335305

Edition: 2nd Edition.
Released: Jan 01, 1996
Format: Paperback, 256 pages
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Description:

Designed to help develop insights into limited patterns of thinking, this psychotherapeutic programme is based on the practice of cognitive analytic therapy. It considers relationships, and the way couples can change by learning to communicate more effectively.

























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