Looking After Your Body : Oweners Guide to Successfull Ageing

Looking After Your Body : Oweners Guide to Successfull Ageing image
ISBN-10:

0276428846

ISBN-13:

9780276428845

Author(s): Reader`s Digest
Edition: First Edition
Released: Jan 01, 2004
Publisher: Readers' Digest
Format: Hardcover, 416 pages
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Description:

Research has revealed that it's your lifestyle that dictates whether you age successfully or experience 'age-related' aches and ailments that so many people suffer. This guide shows you the steps you can take to avoid health annoyances that take the zest out of living. It is packed with the latest information and valuable health hints.

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