Change One : The Breakthrough 12-Week Eating Plan
Description:
A breakthrough plan developed by experts that is safe, effective, and easy to use. Change your eating habits one at a time and in 12-weeks transform your relationship with food. Includes recipes, pantry stocking tips, food diary pages, and other essential tools-plus hundreds of tips for permanent weight loss.
Best prices to buy, sell, or rent ISBN 9780276427688
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