"Reader's Digest" Eat Better, Live Better: The Family Guide to Healthy Eating
Released: Jan 01, 1991
Publisher: The Reader's Digest Association Ltd.
Format: Hardcover, 416 pages
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Description:
A collection of over 300 healthy recipes, each one giving a calorie count and basic nutritional information. In addition, there is information on the composition of food and drink and how to eat and exercise for a healthy life, together with a section on special diets for specific needs
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