The Praeger Handbook on Stress and Coping: Volume 2

One of the most famed figures in the psychology field worldwide, the late Richard Lazarus worked with coeditors Alan Monat and Gretchen Reevy to fashion this anthology focused on one area of psychology nearly every person can relate to stress. A team of researchers presents current and classic findings on the mental and physical effects of stress, as well as the means to manage and cope with everyday stress as well as extreme stress. Included are chapters by Lance Armstrong on coping with cancer and a chapter by Dean Ornish explaining how stress self-imposed or not affects the heart.