Senbazuru: Small Steps to Hope, Healing and Happiness

Do you find joy in the smallest achievements?\nFind your own pocket of calm in the mindful practice of folding paper cranes with this beautiful and charmingly unique guide.
_______\nThe paper crane is an iconic and powerful symbol of hope, healing and happiness.\nAccording to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.\nIn this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers.\nTogether these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.\nShared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.\nSenbazuru is an essential companion for mindful living.