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15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!)

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15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!) image
ISBN-10:

0241282888

ISBN-13:

9780241282885

Author(s): Baker, Efua; Martin,Suzanne
Released: Jan 16, 2017
Publisher: DK
Format: Paperback, 192 pages
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Description:

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic.Previous ISBN 9781405372015

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Frequently Asked Questions about 15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!)

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The price for the book starts from $8.82 on Amazon and is available from 18 sellers at the moment.

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The 15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!) book is in very low demand now as the rank for the book is 8,122,752 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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