The West Point Fitness and Diet Book

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The West Point Fitness and Diet Book image
ISBN-10:

0213167190

ISBN-13:

9780213167196

Edition: New
Released: Sep 20, 1979
Publisher: Arthur Barker
Format: Hardcover, 238 pages

Description:

A personal conditioning program adapted from the Military Academy's famous fitness methods, provides chronologically arranged exercise programs for all ages, a weight-control plan, and special exercises

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