Arthritis Helpbook: A Tested Self-management Program For Coping With Arthritis And Fibromyalgia, Fourth Edition

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Arthritis Helpbook: A Tested Self-management Program For Coping With Arthritis And Fibromyalgia, Fourth Edition image
ISBN-10:

0201409631

ISBN-13:

9780201409635

Edition: 4th Edition
Released: May 21, 1995
Format: Paperback, 336 pages

Description:

In this practical program to help people with arthritis manage their condition, Lorig and Fries provide techiques proven to reduce pain and increase dexterity, and offer a wealth of information on all arthritis medications, exercise programs, and diet and nutrition. Includes an expanded section on fibromyalgia, a related disease. Photos & drawings.

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