Arthritis Helpbook: A Tested Self-management Program For Coping With Arthritis And Fibromyalgia, Fourth Edition
0201409631
9780201409635
Description:
In this practical program to help people with arthritis manage their condition, Lorig and Fries provide techiques proven to reduce pain and increase dexterity, and offer a wealth of information on all arthritis medications, exercise programs, and diet and nutrition. Includes an expanded section on fibromyalgia, a related disease. Photos & drawings.
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