Karate: Basic Concepts and Skills
ISBN-10:
0201068370
ISBN-13:
9780201068375
Author(s): Bill, Wallace; Charles Roy Schroeder
Edition: 1ST ED
Description:
Offers suggestions for warm-up and stretching exercises and uniform and equipment selection, demonstrates basic stances, techniques, and movements, and explains the principles of balance, force, and motion underlying the art of karate
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