Michelle Bridges' Australian Calorie Counter

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Michelle Bridges' Australian Calorie Counter image
ISBN-10:

0143568248

ISBN-13:

9780143568247

Edition: 2nd
Released: Jan 01, 2013
Format: Paperback, 224 pages

Description:

Weigh your food. Count the calories. Take control. Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: comprehensive energy information on thousands of fresh and packaged foods, practical advice for maintaining a healthy weight, and great tips for breaking bad habits.

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