Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
Description:
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.
Best prices to buy, sell, or rent ISBN 9780143115519
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- Unstuck: Your Guide to the Seven-Stage Journey Out of DepressionJames S. GordonISBN-13:9781848502390
- Unstuck: Your Guide to the Seven-Stage Journey Out of DepressionJames S. GordonEdition:First EditionISBN-13:9781594201660
- Unstuck: Your Guide to the Seven-Stage Journey Out of DepressionJames S. GordonISBN-13:9781848502390
- Unstuck: Your Guide to the Seven-Stage Journey Out of DepressionJames S. GordonEdition:First EditionISBN-13:9781594201660
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