10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods

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10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods image
ISBN-10:

0143056972

ISBN-13:

9780143056973

Author(s): Beck, Leslie
Released: Jan 01, 2008
Publisher: Penguin Canada
Format: Paperback, 384 pages

Description:

10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.

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The 10 Steps to Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods book is in very low demand now as the rank for the book is 7,938,852 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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