Leslie Beck's 10 Steps To Healthy Eating: How To Boost Energy Manage Weight And Prevent Disease With Food

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Leslie Beck's 10 Steps To Healthy Eating: How To Boost Energy Manage Weight And Prevent Disease With Food image
ISBN-10:

0143016024

ISBN-13:

9780143016021

Author(s): Beck, Leslie
Edition: First Edition
Released: Sep 09, 2003
Publisher: Penguin Canada
Format: Paperback, 256 pages

Description:

10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.

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