Pleasure: A Creative Approach to Life

Pleasure: A Creative Approach to Life image
ISBN-10:

0140194770

ISBN-13:

9780140194777

Released: Jul 01, 1994
Publisher: Penguin??Books
Format: Paperback, 1248 pages
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Description:

Dr. Alexander Lown offers a way out of the dilemma of an unpleasurable life. Defining pleasure as a bodily experience--"there is no such thing as pure mental pleasure"--he offers a series of bioenergetic exercises, each outlines in easy-to-follow detail, which can help the body regain its natural freedom and spontaneity.


























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