The Handbook of Self-Healing: Your Personal Program for Better Health and Increased Vitality
ISBN-10:
0140193316
ISBN-13:
9780140193312
Author(s): Schneider, Meir; Larkin, Maureen
Edition: Later Printing
Description:
Tells how to use stretches, massage, and exercise to alleviate common ailments, and discusses breathing, circulation, the spine, muscles, nervous system, and vision
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