Reaching out: Interpersonal effectiveness and self-actualization

Providing the theory and experiences necessary to develop effective interpersonal skills, this volume reviews current psychological knowledge of how to build and maintain relationships. The theory and exercises are integrated into an experiential approach to learning. Readers learn how to gain the interpersonal skills and knowledge required to: get to know and trust each other; communicate with each other accurately and unambiguously; resolve conflicts and relationship problems constructively; and encourage and appreciate diversity.