Psychology, Adjustment, and Everyday Living

From the Publisher\nThis text shows students how psychology can help them understand their own behavior, feelings, and thoughts, and serves as an easy-to-use, how-to guide for coping successfully with daily problems of adjustment. By offering a balanced mix of interactive application activities with substantive discussions of theory, research, and concepts, it also serves as an introduction to the broad range of traditional topics in personal growth and the psychology of adjustment.