Total Fitness and Wellness, Loose-Leaf Plus Mastering Health with Pearson eText -- Access Card Package (8th Edition)

NOTE: This loose-leaf, three-hole punched version of the textbook gives you the flexibility to take only what you need to class and add your own notes — all at an affordable price. For loose-leaf editions that include MyLab™ or Mastering™, several versions may exist for each title and registrations are not transferable. You may need a Course ID, provided by your instructor, to register for and use MyLab or Mastering products.

Used books, rentals, and purchases made outside of Pearson

If purchasing or renting from companies other than Pearson, the access codes for the Mastering platform may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase.

For courses in Health and Fitness.

This package includes Mastering Health.

Strengthen students’ core knowledge of fitness and wellness

Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The easy-to-use text provides students with a clear learning path through practical fitness information they can incorporate into their lives.

The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, antioxidants, and emotional health. Total Fitness and Wellness now provides access to MyDietAnalysis -- a diet and activity tracking tool that gives students an easy way to analyze their physical activity and daily nutrient intake. MyDietAnalysis is powered by ESHA Research, accessible on all devices, and included at no extra charge with Mastering Health.

Personalize learning with Mastering Health

By combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student.With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health and fitness concepts.

0135187990 / 9780135187999 Total Fitness and Wellness Plus Mastering Health with Pearson eText -- Access Card Package

Package consists of:

• 0135182069 / 9780135182062 Total Fitness and Wellness, Loose-Leaf Edition
  
• 0134990536 / 9780134990538 Mastering Health with Pearson eText -- ValuePack Access Card -- for Total Fitness and Wellness