The authors' philosophy on fitness is that to be completely fit, one must combine optimal physical activity and proper nutrition to achieve total fitness and wellness. Focusing on how to alter one's lifestyle to achieve this optimal level of fitness and wellness, this exciting new text provides clear and objective research based information to assist students in making these lifestyle changes.

Total Fitness: Exercise, Nutrition, and Wellness

Health, Fitness & Dieting

Powers, Scott K.

Dodd, Stephen L.

Exercise & Fitness

Allyn&Bacon

0133963578 / 9780133963571 Total Fitness & Wellness & Modified MasteringHealth with Pearson eText -- ValuePack Access Card -- for Total Fitness & Wellness Package        Package consists of    0321840526 / 9780321840523 Total Fitness & Wellness    0321967526 / 9780321967527 Modified MasteringHealth with Pearson eText -- ValuePack Access Card -- for Total Fitness & Wellness

Total Fitness & Wellness & Modified MasteringHealth with Pearson eText -- ValuePack Access Card -- for Total Fitness & Wellness Package

Jackson, Erica M.

Pearson

ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab &amp; Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab &amp; Mastering products. Packages Access codes for Pearson's MyLab &amp; Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase. Used or rental books If you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code. Access codes Access codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase. Total Fitness and Wellness gives you a solid foundation in fitness &amp; lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices. The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness &amp; Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness &amp; wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness &amp; wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1—11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management. Now included with Total Fitness and Wellness, MasteringHealth™ is an online homework, tutorial, and assessment product designed to improve results by helping students quickly master concepts. Students benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep students on track and prepared for lecture. 0133977587 / 9780133977585 Total Fitness and Wellness, Brief Edition Plus MasteringHealth with eText -- Access Card Package Package consists of: 0321883667 / 9780321883667 Total Fitness and Wellness, Brief Edition 0321937562 / 9780321937568 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Total Fitness &amp; Wellness

Total Fitness and Wellness, Brief Edition Plus MasteringHealth with eText -- Access Card Package (4th Edition)

Education & Teaching

Schools & Teaching

NOTE: Before purchasing, check with your instructor to ensure you select the correct ISBN. Several versions of Pearson's MyLab™ &amp; Mastering™ products exist for each title, and registrations are not transferable. To register for and use Pearson's MyLab &amp; Mastering products, you may also need a Course ID, which your instructor will provide. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for Pearson's MyLab &amp; Mastering products may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. For Health and Fitness courses. This package includes Mastering Health. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives readers a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The 7th Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring readers have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. 0134153154 / 9780134153155 Total Fitness &amp; Wellness Plus Mastering Health with eText--Access Card Package Package consists of: <ul>
<li> 0134167600 / 9780134167602 Total Fitness &amp; Wellness, The Mastering Health Edition </li> <li> 0134256360 / 9780134256368 Mastering Health with Pearson eText -- ValuePack Access Card -- for Total Fitness &amp; Wellness, The Mastering Health Edition </li> </ul> Total Fitness and Wellness , 7th Edition is also available via Pearson eText, a simple-to-use, mobile, personalized reading experience that lets instructors connect with and motivate students – right in their eTextbook. Learn more.

Total Fitness & Wellness, The Mastering Health Edition Plus Mastering Health with Pearson eText--Access Card Package (7th Edition)

For Health and Fitness courses. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The 7th Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring students and instructors have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into Mastering™ Health activities. Also available with Mastering Health This title is also available with Mastering™ Health--an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. NOTE: This is the standalone book if you want the book/access card order the ISBN below; 0134153154 / 9780134153155 Total Fitness &amp; Wellness Plus Mastering Health with eText--Access Card Package Package consists of: <ul>
 <li>0134167600 / 9780134167602 Total Fitness &amp; Wellness, The Mastering Health Edition </li> <li> 0134256360 / 9780134256368 Mastering Health with Pearson eText -- ValuePack Access Card -- for Total Fitness &amp; Wellness, The Mastering Health Edition </li> </ul>
 Total Fitness and Wellness , 7th Edition is also available via Pearson eText, a simple-to-use, mobile, personalized reading experience that lets instructors connect with and motivate students – right in their eTextbook. Learn more.

Total Fitness & Wellness, The Mastering Health Edition (7th Edition)

Total Fitness and Wellness gives you a solid foundation in fitness &amp; lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices.
The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness &amp; Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness &amp; wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness &amp; wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.
For a focused presentation on fitness, the Brief Edition consists of Chapters 1—11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management.
Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.masteringhealthandnutrition.com or you can purchase a package of the physical text + MasteringHealth by searching for 032198272X/ 9780321982728. MasteringHealth is not a self-paced technology and should only be purchased when required by an instructor.

Modified Mastering Health with Pearson eText -- Standalone Access Card -- for Total Fitness & Wellness, The Mastering Health Edition (7th Edition)

ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab &amp; Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab &amp; Mastering products. NOTE: Make sure to use the dashes shown on the Access Card Code when entering the code. 0134288076 / 9780134288079 MasteringHealth with Pearson eText -- Standalone Access Card -- for Total Fitness &amp; Wellness, The MasteringHealth Edition, 7/e Package consists of: 0134256352 / 9780134256351 MasteringHealth -- Pearson eText 2.0 Upgrade -- for Total Fitness &amp; Wellness, The MasteringHealth Edition 0134323149 / 9780134323145 MasteringHealth Content -- Access Card Package Sales Accumulator -- for Total Fitness &amp; Wellness, The MasteringHealth Edition

Mastering Health with Pearson eText -- Standalone Access Card -- for Total Fitness & Wellness, The Mastering Health Edition (7th Edition)

NOTE: Access Code is NOT INCLUDED For Health and Fitness courses. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring students and instructors have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. Also available with MasteringHealthTM This title is also available with MasteringHealth–an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. NOTE: You are purchasing a standalone product; MasteringHealth does not come packaged with this content. If you would like to purchase both the physical text and MasteringHealth search for: 0134153154 / 9780134153155 Total Fitness &amp; Wellness Plus MasteringHealth with eText--Access Card Package Package consists of: <ul>
<li> 0134167600 / 9780134167602 Total Fitness &amp; Wellness, The MasteringHealth Edition </li> <li> 0134256360 / 9780134256368 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Total Fitness &amp; Wellness, The MasteringHealth Edition </li> </ul>

Total Fitness & Wellness, The Mastering Health Edition, Brief Edition (5th Edition)

NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value—this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab &amp; Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a Course ID, provided by your instructor, to register for and use Pearson's MyLab &amp; Mastering products. For Health and Fitness courses. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring students and instructors have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. Also available with MasteringHealthTM MasteringHealth is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1-11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management.

Total Fitness & Wellness, The Mastering Health Edition, Books a la Carte Edition (7th Edition)

NOTE: Before purchasing, check with your instructor to ensure you select the correct ISBN. Several versions of Pearson's MyLab &amp; Mastering products exist for each title, and registrations are not transferable. To register for and use Pearson's MyLab &amp; Mastering products, you may also need a Course ID, which your instructor will provide. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for Pearson's MyLab &amp; Mastering products may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. For Health and Fitness courses. This package includes MasteringHealthTM. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives readers a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring readers have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. 0134153154 / 9780134153155 Total Fitness &amp; Wellness Plus MasteringHealth with eText--Access Card Package Package consists of: 0134167600 / 9780134167602 Total Fitness &amp; Wellness, The MasteringHealth Edition 0134256360 / 9780134256368 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Total Fitness &amp; Wellness, The MasteringHealth Edition

Total Fitness & Wellness, The Mastering Health Edition, Brief Edition Plus Mastering Health with Pearson eText -- Access Card Package (5th Edition)

See the best price to sell, buy, or rent books by Dodd, Stephen L.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Dodd, Stephen L.