Winning Women's Softball: A Complete Guide for Players and Coaches

Winning Women's Softball: A Complete Guide for Players and Coaches image
ISBN-10:

0133561488

ISBN-13:

9780133561487

Released: Jan 01, 1990
Format: Paperback, 195 pages
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Description:

Offers more than 150 drills to improve pitching, fielding and base skills, along with a conditioning program of warm-ups, stretching exercises, aerobics and strength training












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