5.2. Your Life: How the Revolutionary 5:2 Approach Can Transform Your HEALTH, WEALTH and HAPPINESS

5.2. Your Life: How the Revolutionary 5:2 Approach Can Transform Your HEALTH, WEALTH and HAPPINESS image
ISBN-10:

0091954347

ISBN-13:

9780091954345

Author(s): Ford, Emma
Released: Feb 25, 2014
Publisher: Hutchinson
Format: Paperback, 288 pages
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Description:

What if 5:2 wasn't just about weight loss? 5:2 Your Life shows how the revolutionary 5:2 approach can transform your health, your wealth and your happiness -- fast.      The fast way to get your life in shape.     How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.      5:2 Your Life is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:    • Relationships    • Exercise    • Money    • Drinking    • Cultural Life    • Screen Time and Technology    • Worry    • Environment    With no complicated rules, 5:2 Your Life offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference -- fast.

























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