No More PMS

No More PMS image
ISBN-10:

009181622X

ISBN-13:

9780091816223

Edition: 4Rev Ed
Released: Nov 06, 1997
Publisher: Vermilion
Format: Paperback, 95 pages
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Description:

No More PMS! No more symptomsNo more suffering-within 4 months.Maryon Stewart and her team at The Womens Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.No More PMS! draws on over 14 years of scientifically ground breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice The cause of PMSIn-depth personal storiesPrecise dietary changes, supported by scientific explanationThe role of supplements Why regular exercise is so important

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