Comprehensive Stress Management with PowerWeb

Comprehensive Stress Management with PowerWeb image
ISBN-10:

007313886X

ISBN-13:

9780073138862

Edition: 9
Released: May 12, 2005
Format: Paperback, 382 pages
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Description:

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.












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