Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach w/HealthQuest 4.0 CD
ISBN-10:
007256136X
ISBN-13:
9780072561364
Author(s): Corbin, Charles B.; Corbin, William R.
Edition: 4th
Description:
Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.
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