Concepts of Physical Fitness: Active Lifestyles for Wellness with HealthQuest 4.1 CD-ROM and PowerWeb/OLC Bind-in Passcard

Concepts of Physical Fitness: Active Lifestyles for Wellness with Labs provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text now come packaged with the HealthQuest Activities CD.