The Psychology of Physical Activity and Exercise

Exploring the Psychology of Physical Activity... This groundbreaking and comprehensive text is devoted solely to the discussion of exercise psychology. Exploring all areas of personal motivation, the benefits of exercise and the theories, pioneers, and ongoing research. It prepares the exercise science professional for future career opportunities in the public and private sectors. What else is inside? Pedagogical elements include marginal definitions to reinforce new terms, and Fit Facts- brief informational statements that appear throughout the text to spark students' interest.